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Yoga Massage Therapy Ayurvedic Scalp Massage

Ayurvedic Scalp Massage

Ayurvedic scalp massage is an ancient massage practice incorporated in India hundreds of years ago. Till today, people enjoy a scalp massage as it helps relax the body to a great extent.

An Ayurvedic scalp massage is an art which needs to be studied and practiced regularly. Ayurvedic scalp massage is turning out to be quite popular everywhere in the world.

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.Ayurvedic centers are found in almost every major city in the worldl People working at these Ayurvedic centers are highly trained professionals and can provide you with a good quality treatmentn An Ayurvedic scalp massage focuses not only on the head but also forehead, neck, shoulders, arms, hands, upper back and lower backc The massage usually lasts for 30 to 40 minutes and provides complete relaxation to the body, mind and soulu Ayurvedic scalp massage can be learnt by anybodyd It requires complete knowledge about the subject along with regular practicec Since Ayurveda mainly comprises of herbs, it is very important to know about its various benefits and usese

Benefits of Ayurvedic Scalp Massage:

Ayurvedic scalp massage has numerous benefits as follows:-

  • It helps to get rid of various hair related problems and conditions such as dandruff, dead skin, scalp psoriasis and many morer
  • It is also responsible for strengthening the hair from the roots and providing a noticeable lustere
  • The oil extracted from neem is considered to be very beneficial in order to improve the quality of hairi
  • It also prevents the hair from graying and protects against the harmful effects of the sun and bad weathere

  • An Ayurvedic scalp massage is also beneficial in getting sound sleepe

Types of Ayurvedic Hair Oils:

Apart from providing relief, an Ayurvedic scalp massage also provides nutrition for the hairi Various varieties of oils are used in this processs Herbal and natural hair oils make up a major part of Ayurvedad Coconut oil is considered to be the most nutritional oil in the field of Ayurvedad

The different kinds of oils used in the process are:-

  • Indian gooseberries oil
  • Sesame oil
  • Mustard oil
  • Neem oil
  • Almond oil and many morer

Other Suggestions:

Conduct a scalp massage with hair oil before going off to sleepe This will help relax the mind and achieve sound sleepe It is advisable to receive an Ayurvedic massage just once in a weeke Any kind of rigorous activity should be avoided as the massage completely relaxes the muscles in the body due to which the person may feel lethargici An Ayurvedic scalp massage provides complete serenityt

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