Bowen Massage Therapy

Bowen massage therapy is one of the techniques of massage used to relax the muscles, fascia and tendons.



The fingers and thumb are used for this kind of massage. The kind of pressure applied in Bowen therapy massage is also referred to as 'eyeball pressure'. This interprets to the kind of pressure used for massage is so gentle, equivalent to the kind of pressure applied on the eyelid. It indirectly refers to the light movements, which are considered effective, at par with many massage procedures.

The Bowen massage therapy is preceded by a session with the therapist. The specialist identifies the area of discomfort and the associated ligaments and tendons. This massage rejuvenates the body. An array of complications, related to the muscular-skeletal system are healed, such as arthritis, lower back injuries, anxiety, stress, gastro intestinal ailments, scoliosis, fibromyalgia, asthma and neck pain.



Certain conditions, such as fatigue, colic, whiplash, menstrual problems, carpal tunnel syndrome, scoliosis, colic, sciatica, respiratory problems, stroke, frozen shoulders, learning difficulties, sports injuries and anorexia are also benefited by this kind of massage.

The therapist concentrates on each group of muscles, during the therapy session. The individual lies on a bed with loose fitting clothes. The initial session comprises of massage of the affected muscles in its natural direction.  The second session comprises of movement in the opposite direction. Massage of each muscle group is followed by a session of rest, thereby helping the body to heal by itself. The therapist concentrates on the next muscle group.

Bowen massage therapy, owing to its light strokes is considered safe and effective for babies and elderly. Any kind of problems and discomfort associated with muscles is treated. This massage initiates and restores the healing process, which is inherent. Immediate relief from many ailments is felt in a few sessions. Hot water bottle, hot bath and excessive cold baths are avoided after massage sessions. Electric blankets are also not preferred. Walking helps after massage therapy. About fifteen minutes of walking is recommended.

Bowen massage therapy is a holistic approach, which aims at healthy living. It is not a wholesome approach to heal major ailments. It is a relaxation technique that aids in the removal of all kinds of physiological and emotional blockage, though detoxification of the body is a factor of concern. Symptoms associated with detoxification are changes in the excretory system, headache, nausea and changes in body temperature are also experienced. No other form of massage or any other kind of therapy is recommended, right after Bowen massage.