Lemon Oil Lemon Oil: Citrus limonum is the official name of lemon oil.
This cold-pressed essential oil is popular with people because of its fresh, familiar and clean smell. Origin: This tree is cultivated in the Mediterranean countries, in Israel, Florida, and California.
It has been used for ages through aromatherapy to treat various health problems and the fruit has been consumed for health benefits as well. The sailors of the British Navy consumed lemons to prevent scurvy, while the Romans used it to treat stomach problems and to freshen their breaths.
Uses: Essential oil lemon is used in perfumes, soaps, cosmetics and cleaners.
The essence of lemon is used to add flavor to drinks. Oil of lemon can be used in aromatherapy to warm hands and feet, reduce cellulite, improve blood circulation, energize a tired body, and perk up a person mentally.
Lemon is a popular citrus fruit and is also used for culinary purposes. Healthy and tasty, it is a god source of vitamin C and can improve digestion as well as add a tang to food.
Health benefits of lemon oil: - Stress: Lemon balm oil is known to act as a relaxant, and can help people unwind and relax. It drains out nervous tension, anxiety, dizziness, exhaustion, and fatigue. It can refresh your mind and replace negative thoughts with positive thoughts. It is good for improving focus and concentration.
- Insomnia: Pure lemon oil is good for ensuring sound sleep and can help those suffering from insomnia.
- Immune system: Since this oil is rich in vitamins, it can help to increase the immunity of the body. It also stimulates the white blood cells, which increases the body’s capability of fighting disease. It improves the blood circulation too.
- Fever: Several people use lemon oil to protect themselves from typhoid, malaria and fever.
- Stomach disorders: Because of the carminative properties of lemon oil, it is used to cure stomach problems like cramps, stomach upsets, acidity, and indigestion.
- Skin care: Lemon oil has antiseptic properties that can detoxify toxins from the body. It can also rejuvenate dull skin, treat pimples, and various other skin disorders.
- Hair care: Lemon oil is often used to treat dandruff and for making hair healthy and shiny.
- Tiredness: Felling drained and tired? Use lemon oil to refresh your senses, increase your blood circulation, and remove tiredness.
- Asthma: Some people believe that lemon balm oil can treat asthm.
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