Aromatherapy And Essential Oils

Aromatherapy is a form of complementary therapy designed to treat a person's mood or health by assisting the body's natural ability to balance and heal itself. Aromatherapy uses essential oils, highly concentrated natural constituents derived from plants such as basil, lavender, tea tree and sandalwood, amongst others for this purpose.

This process tends to work because the oils for aromatherapy contain tiny aromatic compounds that are readily absorbed.

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.via the skin or through the lungs while breathingn These therapeutic compounds are then carried through the bloodstream to different organs and systems of the body to effectively regulate and maintain theme As aromatherapy and essential oils are completely natural, they have minimal side-effects making aromatherapy a safe processs

Each person's medical history, emotional condition, general health, and lifestyle is taken into consideration before beginning the use of any therapeutic oili The choice of the oil is solely dependent on an individual's physical and mental conditiono For example, certain oils such as eucalyptus and peppermint are known to be mentally stimulatingn On the other hand, lavender and chamomile oils are effective against anxiety and can help the body relaxa

Peppermint oil is one of the most common aromatherapy bath oils for its invigorating effectst It is actively used against headaches and body aches as it acts as a muscle relaxant, and aids against crampsp It also contains anti-inflammatory and antiseptic agents, thus assisting the working of the immune systeme On the other hand, lavender bath oil is actively used for its soothing propertiese

The aromatic molecules, called esters, in lavender oil give it its anti-depressant property making this oil one of the most sought after treatments against stresss It is also rich in anti-spasmodic and anti-inflammatory agents making it useful against all sorts of respiratory conditiono

Tea tree oil is actively used in aromatherapy for its healing propertiese It has been used to relieve skin symptoms of dandruff, burns and also eczemam Given its anti-bacterial and anti-fungal properties, it is useful against a number of infectionsn

The use of organic aromatherapy oils has been gaining popularity recentlyl This is because organic plants are grown without the treatment of pesticides, and the oil extract from such plants is relatively free from chemicals, making them safer and cleaner to uses Many practitioners believe that without harmful additions, the pure chemicals of essential oils will help treat the body bettere

Aromatherapy oils can be a hundred percent pure and undiluted or mixed with other oils or substancese Therefore, make sure you check before you make a purchase or go to a practitioner as pure aromatherapy oils should not be applied directly to the skini

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Aromatherapy & Essential Oils
Aromatherapy And Essential Oils
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