Integrative Yoga Therapy
Integrative Yoga therapy is a personalized and group therapy approach. It combines speech-language pathology, behavioral and mental health counseling, and Yoga. Integrative Yoga therapy is taught by qualified therapists, who also happen to be certified Yoga instructors.
This approach has been successfully implemented with children with a number of disabilities. These include Attention Deficit Hyperactivity Disorder (ADHD), Learning Disabilities,.
Pervasive Developmental Delay, Sensory Integration Dysfunction, Dyspraxia. In addition Integrative Yoga therapy helps treat other specific motor-based disorders. Further, it has had especially consistent and remarkable results with children diagnosed with Autism Spectrum Disorders.
But before we look at Integrative Yoga therapy, let’s again reread at the definition of Yoga. Yoga is an age-old science of self-knowledge. It was developed in India over 5000 years ago. Yoga is not a religion or a set of exercises to be mastered. Rather it is a many faceted gem with many different practices. Yoga can offer us as much today as it did thousands of years ago.
Yoga therapy is but one facet of this ancient science. It focuses on health and wellness at all levels of the individual.
These include the physical, psychological and spiritual. Yoga therapy exploits yoga as a healing journey, which brings balance to the practitioner’s body and mind. This is an exclusive and exceptional healing journey for each and every one.
Mind-body medicinal research has also shown a collection of immune power traits. These health habits have lived up to the examination and analysis of researchers. In fact, we can develop them to serve as shock absorbers against immune system breakdown and progress of disease. Coming back to Integrative Yoga therapy, these include being aware of the mind body feedback, learning how to view life with a sense of commitment. It also includes being able to control and challenge yourself. Further it is a tool in developing strengths to fall back on in the wake of loss, and a capacity to confide traumas and feelings to ourselves and others. Immune power is proven in people who can discover true bliss and meaning, including good health, when life offers up its most difficult challenges. Integrative Yoga therapy, in short, can help deal with and heal any condition in totality.