Symptoms & Diet for Gall Bladder Problems

By Patricia | August 31, 2009

The gall bladder is a small pear shaped organ under the liver that collects bile produced by the liver. This bile is essential in the digestion of fats, making the function of the gall bladder extremely essential.

When the gall bladder is not functioning properly, there may be inflammation in the gall bladder as well as the bile ducts. Problems might occur if the contraction of the gall bladder walls is not taking place normally. This might prevent the secretion of the bile juice. Due to prolonged accumulation of the juice, stones could start forming in the gall bladder or the bile ducts which obstruct the flow of bile.

The bile that is often recovered from the digestion process is recycled and stored in the gall bladder and therefore the common belief that it is a vestigial organ, is false.

Liver problems are essentially caused due to the production of toxic bile by the liver. A rather sluggish flow of the juice or excess of cholesterol in it might also cause problems in the gall bladder. Your diet in fact determines the health of your gall bladder. If you have too much of fatty foods in your diet, the gall bladder could become susceptible to infection. Hormonal changes during pregnancy could also have several undesired affects on the gall bladder. The symptoms of a gall bladder problem include nausea or acid reflux after eating fatty foods, frequent vomiting and constant pain in the abdomen, shoulder and back.

For making any improvements in the functioning of the gall bladder, it is essential to improve the functioning of the liver, therefore improve the quality of the secreted bile. The bile generally becomes toxic in nature when the liver is not functioning properly. The bile becomes toxic with excess fats and bacteria that have not been eradicated and this has a very great negative impact on the gall bladder.

It is important to cleanse your liver when you have gall bladder problems. The best remedy for that is carrot juice. Carrot juice helps in cleansing the liver and removing any toxins or bile excesses that might have accumulated. Also, fibrous foods like whole grains, cereals, leafy greens, raw vegetables and fruits should be included in your daily diet for maintaining proper bowel movement.

Limit your intake of dairy products. Use more organic food material and avoid preserved foods which might have high levels of salts and chemicals that can negatively affect the liver. In addition to all these methods, consume lots of water and fluids to keep flushing out toxins from your body.

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