Category Archives: Yoga for Senior Citizens
  • Buteyko Breathing For Asthma

    Buteyko Breathing Exercises For Asthma

    By Patricia | April 14, 2011

    Buteyko breathing exercises are a kind of breathing technique which was developed by Konstantin Pavlovich Buteyko of Russia. These Buteyko breathing exercises are a simple and easy way to help relive the symptoms of respiratory problems like asthma. Buteyko breathing ...

  • Yoga For Senior Citizens

    Yogasanas for Senior Citizens

    By webmaster | January 18, 2007

    Growing old is just another phase in life. In fact, I think it is a stage when you have so much more time for yourself, your family, for leisure, recreation and relaxation. Then again, it is also the time when ...

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