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Author Archives: webmaster
Yogasanas for Senior Citizens
By webmaster | January 18, 2007Growing old is just another phase in life. In fact, I think it is a stage when you have so much more time for yourself, your family, for leisure, recreation and relaxation. Then again, it is also the time when ...
Yoga Classes for Hyperactive Kids
By webmaster | January 18, 2007The beautiful gift God has given us; our son Ralph is now 6 years old. He is so full of energy, but so hyperactive, that at times we find it tough to handle. It feels as if he is on ...
Yoga To Fight Midlife Crisis
By webmaster | January 18, 2007I'm a certified Yoga instructor and I decided to take the teacher's training course (TTC) way back in 1991. At that time, I wasn't really sure why, but I think I was doing it because I was seeking refuge during ...
Yoga For Menopause
By webmaster | January 18, 2007I think menopause can be a time of greater wisdom and deeper insight for all women. Since it's a natural life transition, you should embrace and celebrate it, rather than be intimidated by it. However, in my opinion Western women ...
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