Author Archives: Patricia
  • Black Spots on Teeth: Causes and Home Remedies

    Black Spots on Teeth: Causes and Home Remedies

    By Patricia | December 16, 2012

    Black spots on teeth may not be a cause for concern, but can be very embarrassing especially when socializing with people. Black spots on teeth occur due to discoloration or the presence of bacterial infecton of the teeth. Discoloration reflects ...

  • Leg Exercise Options

    Upper Thigh And Oblique Leg Exercises

    By Patricia | May 17, 2011

    Upper thigh exercises Most women and several men too, struggle with fat thighs and chubby legs, which can be a major source of embarrassment, not to mention a health problem too. Therefore, for several people, especially women, upper thigh exercises are ...

  • Lower Bp And Cholesterol Faster

    Home Remedies To Reduce Hypertension And Cholesterol Level

    By Patricia | May 17, 2011

    Hypertension, more commonly referred to as high blood pressure, has become a very commonly problem, affecting thousands of people around the world. Unfortunately, more that 15% of the deaths that occur in the United States are directly or indirectly related ...

  • Chinese Therapies In Pregnancy

    Acupuncture, Acupressure and Reflexology In Pregnancy

    By Patricia | May 17, 2011

    There are several changes that a woman’s body goes through during the entire course of pregnancy. While some of the changes may be relatively moderate and easy to adjust to, many of the changes could cause some amount of discomfort ...

  • Love Handle Exercises

    Good Stomach, Waist and Love Handle Exercises For Weight Reduction

    By Patricia | May 13, 2011

    Exercising is very important, not just for weight reduction purposes, but also for better overall health & wellbeing. This is why it is important for all people to follow a proper workout regime, which not only includes warm up and ...

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