Home Blogs

• 

  Average Speed Of Human Walking, Jogging & Running

  By Patricia | October 18, 2010

  The normal walking speed of a human varies depending on different factors. The length of one’s stride, walking surface, physical condition, age, and sex all determine normal walking speed. You should remember that the normal walking speed for you will ...
• 

  Calculate Walking Distance

  By Patricia | September 12, 2010

  Many people are keen on knowing how to calculate walking speed and also to calculate walking distances so that they can accordingly determine the number if calories burnt which is true especially in the case of those who take up ...
• 

  Normal Or Average Walking, Jogging & Swimming Speed of a Human

  By Patricia | September 12, 2010

  Walking is an excellent form of exercise. As it comes naturally to us, it is easier to start an exercise routine with brisk walking as opposed to say jogging or other intense physical activity. Having said that, merely ambling along ...
• 

  Race Walking On A Treadmill

  By Patricia | September 9, 2010

  Walking On A Treadmill Walking on a treadmill for fitness and to lose weight is commonly being practiced by people all over the world. Many people tend to prefer a treadmill to actually going outside for a walk as the treadmill allows ...
• 

  Jogging And Swimming Vs Walking

  By Patricia | August 29, 2010

  Both walking and jogging have their own benefits. They help to tone the muscles and improve cardiovascular health. An exercise which makes you sweat also enables your body to flush out toxins. Those who walk or jog on a regular ...

• RSS Feeds -
• All posts
• All comments