Psychic Meditation

People who are sensitive to energy, are able to pick up the emotions and energies of others.



Sensitive folks often match in vibrations with who and what is going on around them – it’s called vibing. Sensitive folks are really just embodied spirits who are open on a psychic level. A lot of people tend to take psychic experiences for granted. It’s quite natural to know something "off the top of one’s head," see something "in one’s mind's eye," "gut feel" and many other experiences.



These are all cases of intuition at work. They may not make much sense at the time, just to turn clearer afterwards when the experience is corroborated. For example, you feel like taking a different route to the office, only to find out later that there was an accident along your normal route.

Very often, things we pick up hardly make sense. That can also be when we pick up "clairvoyant clutter," or arbitrary telepathic signs and psychic pictures that block the airwaves, in a manner of speaking.



The world is full of knowledge, information and stimuli, on physical and psychic levels.

What is psychic meditation?

The farther we wander from our body, the harder becomes to communicate with it and do what you want through it. Life gets stuck, and we can’t advance our goals. We ramble around and off of the path – start living and doing what other folks expect of us. Oftentimes, ailments or accidents are the only ways for us as spirits to get through to our bodies and say "Stop, you need to go this way."

When you are able to communicate with your body, everything begins to flow.



Your intuitive abilities start to clear, and you are able use them to manifest your dreams. Bodywork and spiritual readings help; however, it’s imperative to learn how to make that communication possible. For a start, try this small exercise:

Technique of psychic meditation

Sit down in a silent, undisturbed place. Now take 10 long, deep breaths and start to relax.



Become aware of the parts where there is tension – in your body – and start to release it. Nest, say “Hello” to yourself: "Hello Body!" see how it, feels, how it responds. Do you feel any emotions surging through yourself? Stress or tension in some part of your body? Physical bodies communicate via emotions and sensations. Find out what your body is trying to tell you, and make a note of the answer.



It may not make absolute sense fight now, but write it down all the same.

Do this exercise daily in the mornings and evenings, and you will start to receive a wealth of information about yourself – who you really are and how you can do more with less effort. Respect what your body tells you. The more often you say this “Hello” to yourself, the easier you will find it to communicate with yourself, the more fun you will have, and the more you will be able to create.