Kriya Yoga Techniques

Submitted by Bonnie Sedan on December 22, 2012

Kriya yoga formally consists of 3 techniques, but there also are similar practices under different names throughout the world. The word Kriya Yoga has also been employed with reference to other practices plus the ones that follow. A lot of teachers regard kriya yoga a sublime preparation. It is said to clear the way for a seeker to enter into a successful relationship with a qualified guru.

Then again, some teachers and masters, when they make contact with a,...

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...new and beloved aspirant, ask for him / her to practice these 3 steps for 5 years or more. Mastery of these three practices guarantees a comparative ease in finding and consolidating one’s life in higher consciousness.

To several million folks worldwide, Kriya Yoga mainly consists of the techniques. These are said to involve chanelizing life force (prana) through particular passages in the spine. This happens until the body, mind, and emotions are so clean and tranquil that the practitioner can perceive and enter into superior states of consciousness. Or, more fittingly put, so that the higher consciousness might move down throughout the aspirant’s faculties without obstruction, interference with, or being confined, in any way.

The word Kriya Yoga is also prevalently employed in more than one manner that may appear so weird that will make you laugh, or in some ways so odd as to frown in bewilderment. As the term Kriya is derived from Sanskrit. It means action; many gurus don’t hesitate to describe any acts they come up with as, kriya yoga. Or "kriya kriya," or "kriya-robics."

As you perform these 3 wonderful techniques, you must remember to apply them as much as possible to your daily life. Use each one daily to improve your practice of Kriya Yoga.

Please do not let past negative habits to get the better of these new, life-enriching propensities. Regard every technique like you’re listening to it for the first time. Apply yourself like never before and you will reap the manifold benefits that each one provides.

The Three Amazing Techniques are:

  • Self-Discipline
  • Introspection
  • Devotion
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