Yoga for Asthma

What is Asthma?

Asthma is an ancient Greek word that means......

More men practise Yoga than you think. In fact, most classes, in the US, are about 30 – 50% men, because Yoga has a lot to offer men.......

There are several joints in the body that require movement and lubrication. The food we eat provides lubrication and Yoga and other activities......

Today it is terribly upsetting to see how many kids are suffering from psychosomatic disorders like sleep disturbances, eating problems,......

Before practising Yoga first understand what obesity is?

The first signs of obesity are weight gain; your body loses shape,......

As interest in Yoga continues to increase in Western countries over the last few decades, Yoga is being practiced more and more devoid of its......

Yoga has proven itself the oldest defined and most effective practice of stress management. The methods of Yoga include moral and ethical......

A scoliosis afflicted body has developed a very sophisticated compensating 'act' that – with proper instruction – could also be......

The link between stress and cancer has been established by recent findings in psycho-neuro-immunology. Research has shown that the doggedness of......