Articles :: Yoga Exercises

The practice of Yoga Exercises or workout with your yoga blocks can improve your health, increase your resistance, and develop your mental awareness. Here complete guide for different yoga exercises and workouts. 

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Sportsman Diet & Exercise Plan
  • Yoga Exercises for Biceps Bicep Exercises Without Weights I'm assuming that by biceps exercises workout you mean weight training. Practicing yoga is very good for...
  • Balanced Diet For Sports Person Both diet and exercise plans are an integral part of a sportsman's life. Even a sportsman needs to consume some amount of fats because one can...
  • Facial Exercise & Yoga For Wrinkles Facial exercises can be used to stimulate blood flow and circulation. This can be very beneficial to prepare the skin for facial treatments, to...
  • Exercises for Frozen Shoulder A frozen shoulder is a condition in which the shoulder joint becomes stiff, and for a period of time, loses its ability to move. Experiencing...
  • Yoga Poses & Exercises for Kids Health and fitness focus is important among children especially during the formative years. Robust health and fitness is mainly derived by...
  • Stomach Flattening Exercises In today's world of fitness and well toned bodies, a bulging stomach can be a nightmare for just about anybody. Therefore, flat stomach...
  • Exercising with a Yoga Ball The popularity of yoga has spiraled interest in various yoga accessories such as yoga mats, yoga DVD's, yoga books and yoga balls. The yoga...
  • Exercises & Tips For Upper Back and Shoulder Pain Upper back and shoulder pain can be caused due to various reasons. Tense muscles, muscle spasms and injuries in the upper back and shoulder region...
  • Tips to Gain Weight Fast with a Balanced Diet While there are people battling to lose weight, there are still large numbers frantic to gain weight. Gaining weight is a process which needs a...
  • Oblique Exercises The side obliques can be described as the muscles that are present on the sides of the upper body, which assist people in turning from one side to...
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