Under normal circumstances, potassium plays a key role in the daily well being of our bodies, but lowered or elevated levels of potassium can be potentially harmful. Studies have shown that the possibilities of strokes, stress related illnesses, osteoporosis and kidney stones are greatly reduced through a daily intake of the recommended amount of Potassium. Potassium is found in large quantities in vegetables and fruits.
The increased level of potassium in the human body leads to a condition known as Hyperkalemia. When the kidneys are unable to flush out the extra amounts of potassium, it causes Hyperkalemia.
Hyperkalemia is treated, depending on the severity of the condition which varies from person to person and the normality of the ECG readings of the heart as well as the kidneys. Generally, individuals with mild cases of Hyperkalemia wherein the normal function of the heart and kidney are not affected do not require to be treated in a hospital. However, immediate hospitalization is recommended for a serious bout of Hyperkalemia.
In mild cases of Hyperkalemia, Potassium levels can be lowered by ensuring that there is reduced amount of potassium in the daily food intake. It is highly recommended to consume at least 2 liters of water a day. Water is useful in detoxifying the body and also in keeping the body well hydrated. Ensure that the intake of any liquids with a high content of caffeine such as coffee and colas are reduced. Increase the consumption of calcium rich foods such as dairy products like cheese and milk as well as garlic as these help in lowering Potassium content to acceptable levels. As mentioned before, the daily diet should also include fruits and vegetables, but avoid bananas, potatoes; cauliflowers and cucumbers which have are high in potassium content. Importantly, exercise daily as a healthy body results in acceptable amounts of Potassium in the body.
In acute cases of Hyperkalemia, professional medical assistance is required where glucose and insulin as well as sodium bi-carbonate is also administered intravenously. Any medicines that result in increasing the level of potassium in the body must be immediately suspended. Diuretic medication is recommended to assist the kidneys to flush out the excess amounts of potassium. Serious cases of Hyperkalemia may also require treatment for any kidney malfunction if present which may involve dialysis of the kidneys.