A burning sensation around the feet is an extremely common medical problem faced in today’s high paced world. Considering that the feet are such an essential part of the human body, and need to bear the entire weight of a person for significant periods of time, make it completely understandable for them to want to relax. A number of factors in an individuals dressing sense will also decide the level at which the problem occurs. For example, some people have sensitivity to fabric or leather dye that is common in shoes and socks today. Others may even face a skin reaction depending on the type of detergent used to wash the socks. It is essential that you identify if these are the likely causes for the occurrence as the only way to control or even eradicate the problem would be to completely stop wearing anything made from these materials. You should also avoid wearing socks made from natural fibers such as cotton or wool if your actions are going to involve a lot of walking around.
There is also a likelihood that you suffer from a rare disorder known as Erythromelalgia which is characterized by the burning pain, warmth and redness of the extremities. Studies have shown that only about 1 person in every 40,000 individuals will suffer from this condition, although the problem of under - recognition of the condition contributes to a number of milder occurrences passing under the scanner. The condition is also known to affect women more often than men at a ratio of 2.5:1 while studies have also shown that the normal age of initial onset would happen by the age of 10. In order to correctly diagnose the issue, you should visit a licensed local doctor to have some medical tests conducted.
If the condition in the palms and feet are purely caused by stress and the carrying of weight, you should try as much as possible to relax your feet. Whenever possible, elevate your feet at a 45 degree angle to your body and allow it to rest for about 10 to 15 minutes. This helps move the blood away while also reducing any swelling. A foot massage can do wonders while allowing someone to stimulate your palms could have an equally soothing effect. Applying some ice over the affected area could be one of the quickest and easiest ways to refresh your feet. You could also try sitting on the edge of your bathtub and alternately run cold water followed by some hot water over your feet and hands.