Amoebiasis Yoga TreatmentAmoebiasis is a condition of the digestive system, which is a result of intestinal parasite, Entamoeba histolytica.
Mode of transmission is through poor sanitation, contaminated food and water. Diarrhoea is the common symptom of amoebiasis and lasts for as long as two weeks. Some of the poses that proves beneficial for disorders of the digestive tract are - Padmasana: It is also referred to as lotus pose. It is an effective pose that relieves all kind of diseases. Sit on the floor. Fold your legs by bending at the knee.
Place the left ankle at the crease of the right hip. The sole of the foot shows up. In a similar manner, bring the other foot. One side pose is referred to as ardha padmasana, or the half lotus pose. This is especially recommended for beginners. - Vajrasana: Kneel down and place your buttocks on the heels. Place the feet next to each other and keep the legs parallel to each other.
Place your hands on the knees and close your eyes. Breathe normally and sit straight with your back erect. Place your hands behind the back and relax. - Pranayama: It relaxes the stomach contents. It provides the necessary amount of oxygen to the stomach and thereby provides relief from amoebiasis and related diarrhoea. Control of breath helps the stomach. It also prevents acidity and burning sensation.
- Halasana: Halasana is known as plough pose. Lie flat and lift the legs to 130 degree. Touch the floor with your toes, behind the head. Stretch and interlace your fingers in the front. Hold for thirty seconds. Release the fingers and legs in a slow manner.
- Makarasana: It is also known as crocodile pose. It acts as a massage to the abdomen and thereby relieves diarrhoea. Lie down with the hands on the side. Spread the legs with toes towards the periphery and heels towards the inside. Fold the right elbow and bring it to the left armpit and place on the left shoulder. Do the same with the other hand and place your head on the folded hands.
- Bhujangasana: Lie down on your abdomen. Place your palms and push your torso up. Look at the ceiling and arch your back. Bring your forehead to the floor and relax.
Proper care is necessary while practicing any form of yoga. Diet is also vital, in addition to yoga and physical exercise. A fat and greasy diet is not preferred. A soft and bland diet is helpful. |