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Yoga Poses & Asanas
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yoga for tummy reduction
- 31 Aug 2008
This is the case with most of the ladies that the tummy doesn’t get back to normal after a caesarean. You should not sleep with the pillow under...
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Yoga for Neuropathy
- 18 Aug 2008
Neuropathy is more commonly known as peripheral neuropathy which is a disorder of the neurons in the body. Neurons are nerve cells which are located ...
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Yoga Benefits
- 18 Aug 2008
Yoga is one of the oldest forms of spiritual paths in the world today. It was originated in India over a thousand years ago. The concept of yoga has ...
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Yoga for Uterine Tubes
- 18 Aug 2008
Fallopian tubes are also called as uterine tubes or oviducts. They are a pair of tubes found in the female reproductive system especially in the ...
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Yoga Sequence
- 17 Aug 2008
Whenever yoga sequence is carried out, it starts with the stretches. This sequence further proceeds towards the sun salutation followed by standing ...
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Yoga for Belly
- 17 Aug 2008
A large belly is not good as it involves accumulation of fat in the abdomen. This accumulation can occur due to stress, faulty eating, sedentary ...
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Yoga workout
- 17 Aug 2008
Obesity or overweight can cause problems in an individual. If the person's weight is 20 percent higher than the ideal body weight it is called as ...
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Yoga for Skin
- 8 Aug 2008
Yoga exercises help to obtain glowing skin as it provides freedom from constipation and helps in the removal of the toxins from the body. It gives ...
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Benefits of Pranayama
- 1 Aug 2008
Pranayam (Breath control yoga) is the breathing exercise which forms the broad part of yoga. It helps in purification of the breath and provides the ...
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Parts of Yoga
- 1 Aug 2008
Astha means eight in Sanskrit and anga means eight. Asthanga yoga (8 limbs yoga) is the form of yoga which consists of eight parts. All different ...
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