Ask a question :: Yoga Poses & Asanas

  • What is Kriya yoga? - July 1, 2010 In Sanskrit, “Kri” means “act” and “Ya” means “soul”. Therefore, Kriya in Sanskrit means an act or a ...
  • What is tantra yoga? - July 1, 2010 What Is Tantra Yoga Tantra Yoga is a form of Yoga that takes a holistic approach to the study of the entire universe, from an individual’s point...
  • What is bikram yoga? - July 1, 2010 Bikram Yoga is also known as Hot Yoga in the west, as it involves a set of 26 specific yoga asanas (poses) that should be performed in a particular ...
  • What is Vinyasa yoga? - July 1, 2010 Vinyasa Yoga refers to a form of yoga, which follows a particular series of asanas (poses). These poses follow one another, in order to create a ...
  • What is Moksha Yoga? - July 1, 2010 Moksha Yoga is a kind of hot yoga that is good for people who are new to yoga. It is also a great form of yoga for experienced yoga practitioners. In ...
  • What is Namaste yoga? - July 1, 2010 The literal meaning of Namaste is ‘I bow to you’. In India, folding ones hands and saying Namaste is the ususal way of greeting others. ...
  • What is restorative yoga? - July 1, 2010 Some yoga postures will be more relaxing than others. The poses of restorative yoga are soothing, relaxing and well-supported. It gives the ...
  • What is the meaning of yoga? - July 1, 2010 Yoga originated in ancient India and this body of knowledge was developed by yogis. Yoga is derived from the Sanskrit word ‘yuj’ which ...
  • Super Brain Yoga - July 1, 2010 Super Brain YogaAll of us go through a lot of stress these days. We rarely find the time to relax between chores, with one crisis ending and another ...
  • Yin Yoga Poses - July 1, 2010 Yin yoga is not as popular as other forms of yoga. It is performed to stretch the connective tissues of the body. The important connective tissues ...
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