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Yoga Poses & Asanas
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Yoga for Cervical Spondylitis
- 1 Aug 2008
Cervical spondylitis is the issue concerned with the inflammation of the joints of the vertebral column. It causes intense back and neck pain and the...
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Yoga for Concentration
- 25 Jul 2008
Concentration means loosening up the mind and bringing about a definite but not specified impartial unconcern to external influences. During the ...
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Yoga techniques for reducing breast
- 25 Jul 2008
Yoga as a form of exercise helps in reducing overall weight rather than the weight of the size of particular area in the body. It is important to note...
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Information on Yoga poses
- 3 Jan 2008
Yoga Poses Practice Tips While Raja Yoga is a form of yoga, lakshmi yoga is not a form or pose that can be taught. Lakshmi Yoga or Ashtalakshmi ...
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Effect of wrong Yoga
- 23 Dec 2007
Adverse Effects of Yoga Poses As is with all types of exercises and body movement, learning and practicing the erroneous movements of yoga will ...
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Breathing exercise advice
- 17 Dec 2007
Breathing Techniques in Yoga In an ideal situation yoga must be best practiced in the open air or in an open room or in a room that is properly ...
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How to exercise Yoga
- 23 Jan 2008
Yoga Poses TipsIf you are starting yoga don't jump to do the advanced poses directly, you will definitely find them difficult to do. Start with ...
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Effect of Yoga
- 2 Dec 2007
Benefits of Yoga Breathing pattern is very important even if you are doing a simplest pose in yoga. Breathing determines how effective a ...
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Advice on Kapalbhati
- 30 Nov 2007
Advice on Kapalbhati Kapalbhati is a form of pranayama which focuses on the breathing pattern. It is one of the most important and versatile ...
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Know about Yoga asanas
- 20 Nov 2007
Yoga Poses Information If you are a beginner then seated yoga poses would be best to start with as majority of them can be easily adapted to any ...
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