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Yoga Poses & Asanas
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Asana for height
- Jun 22, 2007
Tips For Increasing Height NaturallyThe art of yoga is now being practiced by several individuals living all over the world, regardless of their ...
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Padmasan knowledge
- Nov 15, 2007
Benefits Of PadmasanaYoga is a form of exercise that has been practiced for thousands of years in India. It is a form of exercise that essentially ...
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what is shoulder stand posture for hypothyroid please explain this exercise and how it will reduce my weight
- Jun 15, 2011
Hypothyroidism or an underactive thyroid is a condition where the thyroid gland is not functioning at its peak and therefore does not produce ...
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Yoga For Irregular Period
- Jan 23, 2009
Yoga asanas:More and more people the world over are turning to yoga for weight loss. Yoga is an excellent workout as it builds muscle in the different...
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Yoga For Pregnancy
- Jan 30, 2009
Yoga during pregnancy second trimester:It is helpful to practice yoga while pregnant as it helps the mother to be to remain in good condition before ...
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How to do wind removing pose
- Nov 13, 2007
The Pawanmuktasana yoga pose or the Wind relieving pose is a posture in which the body is reclined and can be practiced by every yoga practitioner, ...
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Vacuum Pose
- Jun 30, 2010
Belly fat is the accumulation of fat in the abdomen which results in the waist increasing in size. Visceral fat also called intra-abdominal fat or ...
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Yoga treatment for lumbar vertebrae aka lower back pain
- Feb 24, 2009
Anatomy of SpineThe anatomy of the spine is divided into four parts which is usually defined by how many vertebrae are found in each section. ...
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How to Reduce Fat in Hips?
- Feb 27, 2009
How to reduce fat from hips? There are several women in today’s world who struggle with excessive body fat, especially on certain areas like the...
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Question on Yoga Practice
- Jun 4, 2007
Yoga practice can be done by people of all ages, and it is rapidly gaining popularity due to the numerous benefits it offers. Yoga, which means &lsquo...
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