Ask a question :: Yoga Poses & Asanas
- Can you kindly send me technique for Sirsasana ( headstand ) for beginner? - May 25, 2012 Sirsasana or headstand is considered one of the most powerful asanas in yoga. Initially, it would be better to take the help of your yoga instructor ...
- What are limitations of butterfly asana? - May 25, 2012 The Butterfly Pose is an excellent stretching pose and should be integrated as part of your daily yoga practice. It is used to relieve any tension and...
- is there any asanas that can relief from high acidity if yes than please give me the information about that. - May 24, 2012 Acidity is that condition where there is excess acid being produced in the stomach of an individual. If there is a weak valve between a person’s...
- please inform me which Pose / Asan can help a person to minimise EAR RINGING (TINNITUS) problem. - May 24, 2012 Tinnitus can be described as an ailment that can cause you to hear a ringing sound. It is a very common problem, affecting more than 20% of the people...
- Yoga For Glowing Skin - November 23, 2011 Which Yoga Asanas Are Effective In Getting Skin Glow?Yoga asanas are healthiest natural way of making your skin glow. There are numerous asanas in ...
- How Is Hastapadasana And Ardhachandrasana Done? - November 10, 2011 Hastapadasana And Ardhachandrasana - Step By Step ProcedureHastapadasana (Hand to Foot Pose or Standing Forward Bend Pose) is a basic yoga ...
- i've got a vertigo problem ,wld like to know which asanas n pranayams will help me and 4 how long shd they be done.in distress kindly oblige.thanks.bindu - November 10, 2011 Yoga For VertigoYou experience vertigo when you feel dizzy and you feel like you are in a spinning motion. Any imbalance in your spinal cord or brain ...
- Yoga for Neuropathy - September 21, 2011 Yoga For NeuropathyNeuropathy indicates a disorder of the neurons in the body. Yoga is an excellent way to treat neuropathy, as it is instrumental in ...
- Advice on Kapalbhati - August 30, 2011 Kapalbhati And Its BenefitsYoga as a form of exercise has been practiced for centuries; however it is only recently that the benefits of yoga have ...
- Yoga Sequence - August 25, 2011 Yoga SequenceYoga is known to be most effective if it is performed in the correct sequence and the poses are practiced in the right manner. Typically ...
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