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Yoga Poses & Asanas
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How to Reduce Fat in Hips?
- 27 Feb 2009
People no longer walk for hours in pursuit of their daily affairs. All you have to do is start your vehicle and off you go. The standards of food have...
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Yoga treatment for lumbar vertebrae aka lower back pain
- 24 Feb 2009
Your lower back (lumbar spine) has 6 mobile spinal levels. These are also known as motion segments. They surround and lie and in between the 5 lumbar ...
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Yogasanas For Digestive System
- 30 Jan 2009
Bowel irregularities can be caused due to several reasons like unhealthy lifestyle, eating the wrong kinds of foods, chronic indigestion, extra ...
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Yoga For Pregnancy
- 30 Jan 2009
There are special asanas that are recommended during pregnancy. It would be great if you can join a prenatal yoga class. It will help you practice the...
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Yoga For Overall Health
- 30 Jan 2009
Why do you want to use the morning walker when you can go out for a walk instead? Going for an early morning walk has more benefits then you know. For...
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Yoga Reduces Belly Fat
- 30 Jan 2009
Yes of course yoga does help to reduce the fat belly and will surely help you to get in great shape. But you would also need to take care of what you ...
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Yogasanas Beneficial For Knees
- 30 Jan 2009
You are suffering from what is commonly called as knock knee problem. I really do not understand what you mean by the brisk asana so I am going to ...
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Yogasanas For HDL Or Triglyceride
- 27 Jan 2009
HDL or triglyceride is the bad cholesterol in your body and an increase in this may cause health problems and a risk of heart attacks. To avoid any ...
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Kaya Kalpa Yoga
- 27 Jan 2009
Kaya kalpa translates to immortal body where Kaya stands for body and kalpa stands for immortal. Kaya kalpa yoga is a very old technique that was ...
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Benefits Of Yoga
- 23 Jan 2009
It is nice to know that you are considering yoga to help quit smoking. Many people who are addicted to smoking try several different ways to quit this...
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