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Yoga Poses & Asanas
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Yoga Poses & Asanas
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Padmasan
- Jun 25, 2007
What Is Padmasana In Yoga ? What Are The Different Types Of Padmasana?The Padmasana yoga pose gets its name from the Sanskrit word “Padma&rdquo...
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Yoga For Glowing Skin
- Jan 22, 2009
Which Yoga Asanas Are Effective In Getting Skin Glow?Yoga asanas are healthiest natural way of making your skin glow. There are numerous asanas in ...
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How Is Hastapadasana And Ardhachandrasana Done?
- Nov 10, 2011
Hastapadasana And Ardhachandrasana - Step By Step ProcedureHastapadasana (Hand to Foot Pose or Standing Forward Bend Pose) is a basic yoga ...
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i've got a vertigo problem ,wld like to know which asanas n pranayams will help me and 4 how long shd they be done.in distress kindly oblige.thanks.bindu
- Nov 10, 2011
Yoga For VertigoYou experience vertigo when you feel dizzy and you feel like you are in a spinning motion. Any imbalance in your spinal cord or brain ...
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Yoga for Neuropathy
- Aug 18, 2008
Yoga For NeuropathyNeuropathy indicates a disorder of the neurons in the body. Yoga is an excellent way to treat neuropathy, as it is instrumental in ...
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Advice on Kapalbhati
- Nov 30, 2007
Kapalbhati And Its BenefitsYoga as a form of exercise has been practiced for centuries; however it is only recently that the benefits of yoga have ...
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Yoga Sequence
- Aug 17, 2008
Yoga SequenceYoga is known to be most effective if it is performed in the correct sequence and the poses are practiced in the right manner. Typically ...
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Asanas for reducing weight
- Nov 13, 2007
Can you suggest any yoga exercises for beginners that are ideal for weight reduction? If you are looking for methods on weight loss, yoga is the ...
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i'm a 17 year old girl weighing 75kg and my height is 1601cm . what are the yogasans i could practice to reduce my weight and become physically fit?
- Jun 17, 2011
For those who want to begin the battle of the bulge, different weight loss programs are available. There is no such thing as an ideal weight loss ...
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my wife has enlarged breast , which is bigger than normal.ofcourse she is totally fat. i want to reduce her weight as well as her breast.what type of breathing exercise should be taken and tell me the postures name.
- Jun 17, 2011
Many women yearn for bigger breasts, but there are others who actually prefer a more modest chest. Very large breasts can be a cause of embarrassment...
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