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Category Archives: Running
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How Does Running Benefit Your Body?
By Patricia | November 23, 2010Running is one of the simplest and most useful forms of exercise. It is a process where the individual’s own weight is used as the force against which the body is exerting. Any person can go running as long as ...
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Swimming Vs Running Workout
By Patricia | September 7, 2010Swimming is considered by many to be a great workout that is beneficial for both the human body as well as for the mind. Swimming laps in a pool or in the sea is a great way to relax and ...
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Comparing Biking With Jogging, Walking & Swimming
By Patricia | September 7, 2010Because of the fact that obesity is such a common condition, a number of countries all over the world have declared the condition as being a pandemic. While the most obvious effect that the condition has on a person’s quality ...
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Calories Burned Swimming And Walking Calculator
By Patricia | August 30, 2010With the increasing focus that obesity is coming into, it is easy to understand a number of people looking for options and the most effective methods when it comes to weight loss. A person’s aesthetic appeal is one of the ...
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Second Hand Running Exercise Machines
By Patricia | August 29, 2010Running is one of the easiest forms of exercise. It can be performed by almost anyone and does not cost anything. There are also many health benefits of running. It helps to improve cardiovascular health as it helps to maintain ...
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