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  Yoga For Positive Energy

  By Patricia | January 20, 2009

  Yoga is designed to transform positive as well as negative energies into vitality. This vital energy makes your brain a physical structure like a multi-response unit to all situations. Through this you derive a complete system of alchemy, energy cultivation ...
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  Most Challenging Yoga Styles

  By Patricia | January 20, 2009

  It’s not very easy to answer your query in the absence of information regarding your gender, age and health status. Then again, if we were to go by the general parameters it is felt that that Power Yoga, Bikram (Hot) ...
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  Types of Kalsarpa Yoga

  By Patricia | January 14, 2009

  Kal sarpa yoga or the serpent’s time is a state in a person’s astrological chart. It occurs when all the planets get circled between Rahu and Ketu. It is believed that a person who has this becomes very miserable in ...
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  Yoga Good For Cardiovascular Health Caused Due To Stress And Hectic Lifestyle

  By Patricia | December 29, 2008

  Yoga is supposed to be very good for cardiovascular health. Since stress and bad lifestyle habits cause cardiovascular problems, yoga can combat both, with scientific breathing techniques and relaxation exercises. In fact, yoga is also good for overall fitness, which ...
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  Ashtanga Yoga Therapy for Beginners

  By Patricia | December 26, 2008

  Can A Beginner Take Ashtanga Yoga? Ashtanga is a Sanskrit word which means eight limbs; these eight limbs refer to the eight limbs of yoga laid out in its sutras. Ashtanga yoga involves a set of series of poses done in ...

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