Category Archives: Yoga for the Workplace

Corporate Yoga: Workplace Health Can Be Improved With Office Yoga

By Patricia | May 14, 2009

Can corporate yoga increase the office productivity?
First, let’s define corporate fitness. This could also be termed as ‘health in the workplace’ or ‘workplace health’
We have seen that in all industries, the working environment has changed. The number of workers in all offices has increased, and there is more competition for promotions as well as to [...]

Yoga for the Workplace- Now You can Relax

By shyama | September 24, 2006

When my colleague unnerves me with his silly mistakes, I take three deep breaths, a calming solution that I learnt in the yoga class. The tide of my temper suddenly ebbs and I become the normal person again. Blood pressure down, heart rate normal and me a very nice person!

All this because of yoga!

Thats not [...]