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 Reduce Arms With Sun Salutations : I would like to know how to reduce arms with yoga - 12 Jan 2009
The best way to reduce arms with Yoga is by practising arm exercises and Surya Namaskars (Sun Salutations). These include the following:Arm rotations...
 Yoga For TMJ Disorders: What are yoga poses to help people with TMJ disease? Or people with back and shoulder problems? - 11 Jan 2009
TMJ disease or Temporo Mandibular joint disorder is caused by the effects of emotional and physical stress on the structures surrounding the joint. ...
 Yoga Practice For Spondylothesis : I’m having slip disc problem in L4 L5 S1. I have a severe pain which arises from left lower lumber to left feet. I want your suggestion. - 1 Jan 2009
Your condition may mean spondylothesis at the level of L5-S1. If your slipped disk has injured the nerve root it could be 3 – 4 months before ...
 Yoga Therapy To Cure Stammering : Sir I have stammering problem since last 10 years, so I want to come out from stammering. My life is affected by stammering. So pls sir I want suggestion how to come out from stammering. - 29 Dec 2008
First of all, please understand and accept that stammering is not a disease. From the contents of your communication it appears that your stammer is ...
 Yoga Poses For Ear Sinusitis : Left ear is always felt as closed and filled with air/water. Already diagnosed that she is suffering from sinusitis. Doing pranayama and homeo. treatment for last six months almost regularly but no improvement,Pls.advice - 23 Dec 2008
First of all, did you visit an ENT Specialist? Under the circumstances, it seems imperative that a professional opinion is called for. This can only ...
 Nasal Cleansing - Jala Neti : When doing jal neti where does the water pass and goes from one nostrils to another ? - 10 Dec 2008
In doing Jala Neti, the water you pour into one nostril flows up above the bridge of your nose, where the normal air flows meet, back into the central...
 How To Meditate - Meditation Techniques And Poses: Hi, I want to know abt meditation. Please tell me how I do meditation I mean to say procedure of meditation. Thanks - 4 Jan 2009
Meditation is one of the most important features of yoga and you can actually say that the two are inseparable. Meditation is like a higher level of ...
 Weight Loss Yoga For Post Pregnancy: I got delivery before 1 and half month. Due to that my body weight has increased also my stomach increased kindly tell me the yoga for stomach and how to reduce my thy. - 2 Jan 2009
This is an extremely common problem for women that most women experience after delivery. Increase in body is one aspect of the problem and sagging ...
 Yoga For Anxiety And Tension: Hi, I am interested to join Yoga class, but am not sure what type of Yoga is right for me. I have some illness condition such as Hypertension, Anxiety disorder and I am obese (85KG , 156cm). I'm only 30 years old...I need hel - 4 Jan 2009
Hypertension and anxiety disorders are becoming increasingly common with the rising stress levels and fast paced lives we live. Most of us buckle ...
 Sattvic Yoga Diet For Hypothyroidism Patients: Diet for hypothyrodist - 30 Dec 2008
Hypothyroidism is a disease in which the thyroid gland is under active and does not release a sufficient amount of thyroid hormones. The thyroid gland...
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