hello , i am having small til(mole) on my face and it increasing day by day please tell me how to control these with yoga or how can i get clear face.(til are near my nose,cheeks,forehead. i am male) thank u please help me

(May 29, 2012)

Moles are pigmented skin cells that can appear all over the body. When moles appear on the face and around the nose as in your case they are especially difficult to hide. Unfortunately, there is only one way to remove a mole and that is to cut it out. Yoga cannot help in this matter. What you should do is visit a licensed dermatologist who will assess the situation and decide on the best course of removal such as shave excision or surgery.

To prevent more moles from occurring, you should avoid being out in the sun between 10am to 4pm. Always wear a strong sunscreen and use it all over your face, hands and feet. Wearing a cap or hat will also prevent direct exposure to sunlight.

Some possible home remedies that may help clear up the moles are:

  • Mix together ground up flax seeds with a little flax seed oil and raw honey and apply this to the mole. It may help in drying up the mole naturally.
  • Rub a clove of crushed garlic against the mole to aid in the removal process.
  • Apply fresh pineapple on the mole for a few days.
  • Apply castor oil twice a day on the mole.
  • Some moles may respond to tea tree oil. Apply a few drops of diluted tea tree oil on the moles for at least a week before you see any results

Submitted by s s on May 29, 2012 at 06:03

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