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 | I am 50 female suffering from knee and elbow joint pain. i do some basic yoga exercises. but i want to know what specific asanas i should do to improve the knee and elbow muscles? can i do pranayama after my dinner before going to bed to get good sleep? - November 22, 2011
Which Yoga Asanas Other Than Pranayama Are Good In Getting Good SleepYoga has been found to have a whole host of benefits for a person’s mind ... |
| Depression and asanas: HiI have a perennial problem of feeling low, drained of energy. I consulted a psychiatrist who after treating me for 2 years said that i have a biological tendency of getting depressed. there is no permanent cure. Kindly help. - November 21, 2011
Anuloma Viloma pranayama followed by Bhramari and Om Kar chanting followed by few minutes of silence can help you a lot.... |
| yoga for increasing weight: I am 20 years 0ld 5 ft 10 inch and 55 Kg only what kind of yoga & diet i should take - November 21, 2011
The practise of the compete package of Yoga poses and breathing exercises is bound to yield positive results. You will also have to follow a “... |
| Asanas for Tinnitus: My Father is 67 years old. He has Tinnitus (Ringing in the ear). Can you suggest asnas that can give relief to this problem? - November 19, 2011
Tinnitus in itself is simply a symptom and not a health condition. This basically implies that tinnitus could be a symptom that indicates the presence... |
| how can i get more flexible for my legs,arms,and back? - November 18, 2011
How Long Will It Take For A Person To Get A Flexible Body?Flexibility and agility are two aspects of a person’s physicality that tend to weaken ... |
| Please sir i have low sound,i have wear hearing aid please help me i want sound in my ear please show me the best yoga for hearing aid - November 18, 2011
How Can Hearing Impaired People Attend Yoga Classes? How To Follow Yoga Teacher In This CaseVisual yoga or yoga classes taught using sign language are... |
| Asanas for Scoliosis: With diagrams can i get asanas for scoliosis and food to eat while suffering from low back pain - November 18, 2011
You will get a lot of suggestions and instructions that are bound to help you if you click on the following URLs: http://www.yogawiz.com/health-issues... |
| What Are The Asanas Esp Recommended For{Diabatic Type I}persons? - November 18, 2011
What Diet Along With Yoga Is Necessary To Cure Diabetic Type I DiseaseDiabetes is a lifestyle disease that is caused by an imbalanced diet, excessive ... |
| Yoga Asanas For Youth To Eliminate Stress And Infuse Confidence And Improve Concentration - November 18, 2011
How Yoga Helps Relieve StressStress is the sum of several physiological and psychological responses in a human confronted by physical dangers or ... |
| Walking How Long? Normal or Brisk Walking?With Music or without music? If with music-What type of Music? "Om chanting" Do you have Please share. - November 18, 2011
Benefits Of WalkingWalking is not only one of the safest activates for burning calories but also the easiest. If you want to see benefits from ... |
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