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Yoga Prevent Hair Loss: Can I stop my hair loss problem by yoga? please sugest me. - October 4, 2011
Hair loss can occur due to several reasons like excessive stress, constant exposure to the harmful sun rays, pollution, dirt and dust build up, ...
Reduce Arms With Sun Salutations : I would like to know how to reduce arms with yoga - October 2, 2011
The best way to reduce arms with Yoga is by practising arm exercises and Surya Namaskars (Sun Salutations). These include the following:Arm rotations...
Breast size increasing remedy: am 23 years old and my breast size is 32..how can i increase the size of my breast? - October 1, 2011
Yoga to increase breast size Breast size of women depends on various factors. Certain yoga pose can help to enhance the breast muscles like cobra...
Yoga for spinal cord: I had back pain, so i consulted doctor and took x-ray. The report showed (L4-L5 disc space is narrowed than usual).Please tell me some asana to cure this L4-L5 disc space is narrowed than usual) regarding x-ray report - October 1, 2011
Yoga for spinal cord Your report shows that the gap between decreased between the L4 and L5 disc in the spinal cord. Stretching the hamstring ...
Can I perform Sun Salutation during my period days;also how many times should I repeat this routine.Thankyou. - October 1, 2011
Sun Salutation (Surya Namaskar) is a yoga asana that stretches 90-95% of our body’s muscles. In our day-to-day routine considering the sedentary...
Yoga Exercises To Reduce Gas Formation : I have excessive gas formation & expulsion too. Please suggest me some asans - September 29, 2011
Excessive gas formation is the result of acidity and flatulence. Your diet and lifestyle are largely responsible for this. Surprisingly, you can be ...
Yoga For Nasal Block Problem: I have been suffering from nasal block for past 8 years. I am using nasal drops and spray. Can u suggest any pose or asanas to relieve the problem. - September 29, 2011
Yes of course you can practice yoga safely for curing your nasal block problem. If you practice yoga regularly you will soon see a marked improvement ...
Information on yoga exercise: whan you try to touch your toes with out bending your knees what musle are you exercising? thankyou - September 28, 2011
Toe Touch ExercisesOne of the best toe touch exercises in yoga is the Padahastasana which is also known as the standing forward bend pose. In this ...
Hypothyroid and Yoga: What yoga poses will help me with hypothyroid - September 28, 2011
Yoga For HypothyroidismRegular practice of yoga for hypothyroidism combined with diet control and a strong will power can help a person overcome this ...
Yoga benefits for acidity and constipation: Can yoga be helpful in acidity & constipation problems? if yes then wat kind of postures or practise shold be made?please aanswer at the earliest - September 28, 2011
Yoga poses to cures acidity and constipation  Yogasanas practiced in order to combat acidity are as follows: Vajrasana, Yogamudras, Bhujangasana...
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