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 Back pain relief yoga and types of vertebrae: I have slipped disc for last 10 yrs. What I want to know is whether I can do yoga for back pain relief and fast walking/slow jogging for exercising together? - 27 Jan 2009
Our spine (vertebral column), together with the ribs and sternum, forms the skeleton of top of the body. The spine comprises around two-fifths of the ...
 Increase Height with yoga exercise:I am 18 years old. My height is 5 feet. Please suggest me exercises and tips for increasing height. Please give me a prompt reply. - 27 Jan 2009
Growth in terms of height ceases in most individuals, so there is no guarantee that any measure will help. Most disciplines and medications that claim...
 Yoga Exercises To Reduce Gas Formation : I have excessive gas formation & expulsion too. Please suggest me some asans - 26 Jan 2009
Excessive gas formation is the result of acidity and flatulence. Your diet and lifestyle are largely responsible for this. Surprisingly, you can be ...
 Yoga Poses For Breast Reduction : I want to reduce my breast size. Which has increased after my marriage and it is increasing day by day. - 25 Jan 2009
There is no direct evidence that Yoga practices help reduce breast size. But, then again, thought there isn’t a single Yogasana (pose) that ...
 yoga treatment for back bend, parkinsons and alzheimers: My grandfather who had an accident way back 20 years age. Because of that it has affected his spine and he always bends when walking.Is there any yoga to keep him fit? - 24 Jan 2009
Yes, Yoga will certainly be able to help your grandfather, but the extent and efficiency can vary. In addition, he will be able to reap the full ...
 Height Increasing Yoga Exercises : I'm 18yrs and 5'2 in height. Please guide me to increase my height with the help of yoga. - 23 Jan 2009
You have been misguided by whoever told you that Yoga by itself will help you increase your height. Having said this, we shall recommend a routine of ...
 Yoga Exercises To Reduce Tummy:I am 25 year female, want to reduce my tummy specially lower abdomen and heavy hips and thighs.Is there any possibility so I could reduce these parts by yoga - 21 Jan 2009
There is no reason at all why you cannot achieve the desired results and Yoga will definitely help you shed excess weight from the parts you wish. ...
 Yoga For Weight Loss : Can practicing Yoga actually help me loose weight? - 19 Jan 2009
Yoga can definitely help you lose weight, but only if you practise regularly and diligently. In fact, barring serious viral illnesses and the serious ...
 Yoga treatment for lumbar vertebrae aka lower back pain: I have problem of straightening of lumbar curvature with a loss of disc space between L5 and S1 vertebrae body. How can I detect my problem? Is there any asanas or medicines for the same? - 19 Jan 2009
Your lower back (lumbar spine) has 6 mobile spinal levels. These are also known as motion segments. They surround and lie and in between the 5 lumbar ...
 Cure tinnitus hearing problems with yoga therapy and treatment: My mother is suffering from Tinnitus (the auditory nerve of left ear has been diagnosed as dead).Please advise if there is any cure for this (yoga or mudras)? - 15 Jan 2009
If the auditory nerve of your mother’s left ear has been diagnosed as clinically dead, I’m afraid there is nothing Yoga can do to revive ...
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