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 Yoga For Pregnancy: Hi, I am in my 2nd trimester of my pregnancy. My question is, in specific, which poses am I allowed to do meanwhile. thanks - 16 Dec 2008
There are special asanas that are recommended during pregnancy. It would be great if you can join a prenatal yoga class. It will help you practice the... |
Yoga For Overall Health: I am 21 year old girl,vital status 34-27-42, I feel very shy due 2 my heavy thighs and hips.Please suggest me a perfect yoga asana and also suggest that can I use morning walker - 12 Dec 2008
Why do you want to use the morning walker when you can go out for a walk instead? Going for an early morning walk has more benefits then you know. For... |
Yoga And Gym: Can I do yoga and gym simultaneously. i.e. morning yoga and evening gym to fitness my body. Kindly please explain. - 16 Dec 2008
Yes of course you can do gym workouts and yoga and all that you like as long as you have the stamina to do it all. But I would really like to know why... |
Yoga Reduces Belly Fat: Hi, I just wanted to know if yoga helps in reducing our fat belly and get into shape? - 12 Dec 2008
Yes of course yoga does help to reduce the fat belly and will surely help you to get in great shape. But you would also need to take care of what you ... |
Yoga Benefits For Eyes: I AM 23 YEARS OLD. AND WEAR SPECS (NO. 2.5) CAN I REMOVE MY SPECS WITH THE HELP OF YOGA. PLEASE SUGGEST SOME MEDICINES ALSO - 12 Dec 2008
Yes you can certainly improve the condition of your eyes by practicing yoga daily in the correct way. I will not suggest medicines to remove your ... |
Yogasanas Beneficial For Knees: Sir my knees strikes with each other. I have come to know that their is an asana called "brisk asana". please tell me solution. - 9 Dec 2008
You are suffering from what is commonly called as knock knee problem. I really do not understand what you mean by the brisk asana so I am going to ... |
Yoga Benefits For Body: I was a stomach ulcer patient before 10 months I do breathing exercise everyday.I am planning to do abs exercise.Is it harmful for my stomach intestine? - 5 Dec 2008
You would need to check this with your doctor, as you have not mentioned how severe your problem was and what kind of treatment you have undergone for... |
Yoga For Eyes: Pressure of my Eyes always remain High. Please tell what exercise/pranayama/mudra to be done? - 5 Dec 2008
Well you have mentioned here that your eye pressure always remains high but you have not mentioned anything about what exactly you are suffering from... |
Yoga For Irritable Bowel Syndrome or IBS: I am 29 years male suffering from alternate constipation, diarrhea, may be IBS, allergetic to almost everything like leafy vegetable, milk, potatoes almost all fruits and vegetables - 11 Dec 2008
You seem to be suffering from an extreme case of Irritable Bowel Syndrome or IBS. You have not mentioned anything about visiting a doctor, have you ... |
Jala Neti Or Water Cleansing: Benefits of jalneti and where the water goes for the cleansing - 8 Dec 2008
Jala Neti means to cleanse with water where Jal means water. This technique is a regular part of the yoga cleansing activities and has safely been ... |
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