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  Anulom Vilom & Kapalbhati Yoga – For Relieving Prostate Enlargement Problems

  By Patricia | January 29, 2009

  Yoga For Prostate Enlargement Enlargement of prostate is also referred to as BHP that is benign prostate hyperplasia in medical terms. It is becoming a common problem among men over the age of 50 years. It could be caused due to ...
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  Treating Varicose Vein Problem With Inverted Yoga Pose

  By Patricia | January 29, 2009

  Of all the veins in the human body, the veins in the leg have the toughest time ferrying blood back to your heart. Varicose veins are the result of damage to the valves in the veins that prevents vascular movement ...
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  Yoga Meditation Techniques To Calm And Sooth Nerves

  By Patricia | January 28, 2009

  How Can I Calm Nerves Everyday With Yoga Yoga is a form of exercise that combines asanas or postures with pranayama or breathing techniques. While the asanas stretch, tone and strengthen the muscles and parts of the body; pranayama techniques help ...
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  Yoga Exercises For Healthy Knees

  By Patricia | January 28, 2009

  Situated at the center of the human legs, your knees are hard-working shock absorbers used to support and move. They are made up of bones, ligaments, cartilage and tendons. Yoga practices keep the knees healthy by stretching and strengthening the ...
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  Standing Pose To Be Avoided With Blood Circulation Problem In Leg

  By Patricia | January 28, 2009

  Yes, ideally, you would be advised to avoid doing the standing poses for too long, though not altogether. Since you have not provided me with any specifics, I can only speculate over likely scenarios or conditions. The reason that these ...

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