Benefits of using Yoga Strap

Yoga Straps may be made either from nylon or cotton. They let you to hold your limbs that you might not be able to reach or grasp in a pose. They also help you hold a pose longer.

Yoga Straps are especially helpful in bound poses when your hands cannot reach the other as also in poses in which you have to hold your feet can't reach. They can be used to hold your legs in a Trikonasana, stretch your shoulder in the Sarvangasana, and a host of other Yoga Poses.



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