Yoga  >> Articles  >> Yoga Asana Benefits
Submit Article
Articles :: Yoga Asana Benefits
  Benefits Of Performing - Standing Head To Knee Yoga Pose
  Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain balance. With the sense of......
  Dandayamana Dhanurasana Yoga Asana Benefits
  Dandayamana Dhanurasana is also known as Standing Bow Pulling Pose. It tries to inculcate a sense of balance in you. As it develops your balance it......
  Kapalabhati - A Breathing Exercise
  Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to......
  Marjaraasana - For Sound Physical And Mental Health
  Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the......
  Anuloma-Viloma - Yogic Breathing For Better Health
  Swami Kuvalyanand once said: “Yoga has a message for the human body, for the human mind and the human spirit.”

This is a......
  Ustraasana – The Camel Pose
  Yoga - which means 'to unite' in Sanskrit - is an ancient Indian system of health and fitness. Widely considered as one of the best methods to......
  Supta Vajrasana - Best For Digestion
  Supta Vajrasana in Sanskrit means thunderbolt, it was Lord Indra's weapon. It is known as the king of all asanas, related with mind. These asanas......
  Simhasana - The Lion Pose
  Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to it. Simhasana is......
  Baddha Konasana – A Great Asana For Hip And Groin
  Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting position. It is an excellent......
  Shoulder Stand
 

The Sanskrit word anga means limb or body. Therefore sarvanga either translates as "all-limbs" or "full-body posture". It is......
<< Prev |  1 |  2 |  3 |  4 |  5 |  Next >>

Google

Web Yogawiz
Search
Newsletter Subscription
Subscribe eBooks
Top Searched Keywords
yoga poses
breathing exercises
pavanamuktasana
garudasana
power yoga
 
Top Resources
acupresre spl.
Lighten Up Yoga
 
  Yoga Asana Benefits
 
Yogawiz© Copyright 2005. All Rights Reserved.
Home