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- Is it important to practice yoga in silence? Yoga is an ancient system of fitness that brings the mind and the body into harmony. In fact, the very meaning of the term “yoga” means...
- Does yoga have any anti-aging benefits? Yoga as a health system has been in practice for more than 5,000 years. It developed in India and has been continuously practiced over a millennium...
- Improve Your Overall Balance with Yoga Yoga balance is one of the most important goals and one of the biggest benefits of Yoga. Greater balance can be seen not just in a good physical...
- Specific Therapeutic Techniques - Yoga Yoga is an ancient, age-old science that helps the practitioner deal with a host of life's problems. The basis of Yoga being...
- Yoga Techniques Yoga, that age-old science – and art – of keeping healthy and fit, of longevity and spirituality has, for the good of mankind,...
- How Yoga Can Help Your Kid The ancient Indian science of yoga is believed to have a positive impact on the mind of kids. Yoga teaches children a number of things including...
- Stretch it out - Penny Pinching Tips for a Budget Yoga Practice Combine the celebrity endorsements, the uber stylish yoga wear, the plethora of props, the exotic yoga retreats and the must-do posture clinics and...
- Jazz up your yoga class Just like when starting out a new venture or mission, you feel excited and a motivated, you usually start with a yoga class with great enthusiasm....
- Yoga as a cure for hangovers If you have been partying out a bit too much and are paying the price the morning after, the one routine which could be good for you is exercise. A...
- Chest Pains after Bikram Yoga Bikram yoga is a collection of traditional yoga techniques and has acquired immense popularity as one of the most effective forms of yoga. Also...
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