Athlete Running Shoes

Submitted by Kevin Pederson on February 21, 2012

Athletic running shoes are basically those shoes that are specifically designed for sports such as running and even other form of physical exercise. Athlete running shoes are also known as gym boots, joggers, trainers, sneakers, tennis shoes, rubber shoes etc in different parts of the world. In fact the term athlete running shoes typically refers to shoes that are predominantly used while running...

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.a half marathon or a marathon, tennis, basketball and other such sportst However athlete running shoes would usually not be recommended for sports that are played on grass such as rugby or footballl


Women's running shoes tend to be different from the running shoes designed for men because women are physically different from men as they tend to be lighter, shorter and even have a smaller percentage of muscle mass as also to a higher percentage of body fat as compared to that of a male counterpartr Additionally women's running shoes are also designed differently keeping in mind that women tend to have lighter bone weight with the ligaments surrounding the joints as well as the joints being more flexible and softer as compared to those of mene Moreover on account of childbearing and even otherwise, women also tend to have broader hips which results in their legs slanting downwards at a higher angle as opposed to men who tend to have their legs more splayed to their sidese Additionally athlete running shoes for women also take in to account the fact that women's feet are also shaped differently as compared to men being smaller and also having a narrower heel as compared to a woman's forefooto While purchasing ideal women's running shoes one should take into consideration the size and fit, support, weight, cushioning, motion control, quality etct The perfect pair of athlete running shoes for both men and women will help any athlete to gain in terms of confidence, agility and speede Similarly athletic running spikes are running shoes that are usually worn during field and track eventst These athlete running shoes tend to be lightweight shoes that have spikes which are screwed onto the bottom of the shoe or a specially designed spike plate so as to maximize the traction and consequently the individual's performance while throwing, running or even jumpingn The design of athletic running spike sis such that they usually have 3 to 11 threaded holes near the front of the foot wherein the spikes are screwede In most cases there are no spikes near the heel of the shoeo

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