Shakti Yoga Shiva Rea Globally renowned Vinyasa flow Yoga instructor Shiva Rea modernizes the instructional Yoga video genre with Yoga Shakti.
It is the first user-friendly practice DVD that is specially designed to plunge practitioners into the free flow of Shakti. That is the dynamic, creative fire of the universe.
The DVD has been shot on location in India and the Maldives Islands.
An on stunning digital video, Yoga Shakti incorporates tradition and modern advances in a strong and novel learning system, one which progresses with the viewer. Students just pick their pet practices from an easy-to-use “yoga menu”.
This one is filled with a rich variety of moving poses, meditations, and Shavasana relaxation. You then press “play”, relax and enjoy. To help you begin, Shiva Rea has also made it a point to incorporate a whole list of suggested sequences. These range from 5-minute “tune-up sessions” to lengthy hour-long Yoga immersions; all in 1-in-depth DVD, Yoga Shakti guides viewers through:
Shiva Rea happens to be a leading proponent of Prana Vinyasa flow yoga and yoga trance dance all over the world. She started to explore Yoga when she was 14 years old as a way to get a grasp of her name, given her by her father (a surfer and artist). Her studies included Krishnamacharya learning, Tantra, Ayurveda, Bhakti, world dance, Yogic art as well as somatic movement. They all serve to infuse her approach to living Yoga and embodying the flow. Shiva Rea is reputed to bring the roots of Yoga alive for modern practitioners. Best of all, she does this in creative, dynamic and life-transforming ways. Besides, she is known for offering the synthesis form of Vinyasa flow out in the world.
Shiva Rea is also a global adventurer who has lead over 70 retreats and pilgrimages nationally and internationally. She has also served as a creative catalyst for conferences, festivals and actions for the environment, Yoga and the arts.
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