Yoga advice for back pain
- 7 May 2007
My friend, You’re sure to find some very helpful information specifically suited to your condition at this URL: http://www...
Yoga advice to start exercising after leg fracture
- 4 May 2007
Since your fractured leg has just healed externally – and is, probably still healing internally – you ought to take it easy. Remember ...
Yoga Advice for Marathon Running Program
- 4 May 2007
The most important thing for Marathon Running is strength and stamina. Towards that end you ought to do asanas and breathing exercises specially ...
Yoga to lose weight and build stamina
- 11 Apr 2007
The yogic asana regime to be followed if I want to lose weight and build up stamina goes as follows: Exercises – Warming up spot jogging, ...
Yogasan to reduce heavy hips, thighs and arm
- 5 Apr 2007
Yes, yogasanas certainly help reduce heavy hips, thigs and arms. the best for this is to do a few (10 - 12) rounds of Surya Namaskar daily. I addition...
