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Yoga Asana For Belly Fat - 29 Jan 2009
Have tried to find out what is causing you to gain weight around your waist? Is the flab around your waistline due to unhealthy eating habits or is it...
Yogasanas For Hip And Buttocks - 27 Jan 2009
Since it has been a year after your surgery it is quite safe for you to start practicing yoga, although try it very slowly at first and see how your ...
Yoga Tips For Good Health - 26 Jan 2009
You do not need to diet and you certainly do not need medicines to be healthy. Your health depends on your lifestyle and how you feel emotionally as a...
Yoga For Obesity - 22 Jan 2009
You have mentioned your age and your problem but you have not mentioned how much your weight and height is nor have you stated the cause of your ...
Yoga For Balance In Life - 22 Jan 2009
No, this is not recommended at all. Yoga is all about balance, it is not just a form of exercise but it is a way of life that come from years of ...
Are their any asanas that make face glowing and fair? That reduces fatigue of the face and makes it bright? Are their any asanas for getting rid of spectacles? - 31 Aug 2008
Yoga can definitely help in skin rejuvenation as it balances the hormones and increases the supply of oxygenated blood to the skin parts. This ...
I'm a housewife and the problem I'm facing is that my lower belly along with the abs is really large; also the size of my breast is very large and saggy. How do I get it in shape? Is there any yoga exercise! Kindly suggest? - 31 Aug 2008
Well, you have forgotten to mention your age and whether you have any children in the question put across to us. Your case seems to be of a typical ...
I would like to gain some weight..how can i do that with yoga?? - 27 Aug 2008
A healthy diet is important with yoga for weight gain. High calorie foods with increase in frequency of eating prove effective. Choice of right foods ...
Yoga during Pregnancy - 18 Aug 2008
A person is said to be overweight if the body mass index is more than 25 and obese if the body mass index is 30 or more than 30. If an overweight ...
Spiritual Yoga - 17 Aug 2008
Yoga is a spiritual path which is done in supreme consciousness. Various postures are practiced in yoga which is called as asana. Yoga is done to ...
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