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	while dealing with constipation what should be done first asana or pranayam.Also tell me the asam and pranayam to get rid of constipation. - 15 Aug 2008 Yoga asanas are specific postures that enhance an individual’s mental, physical and psychological well-being. By practicing yoga asanas, the ...
	yogasana for breasts enhancement - 15 Aug 2008 Breast enhancement should be inclusive of the health of the breasts coupled with the texture, shape and tone of the breasts. To enhance one’s ...
	Can I perform Sun Salutation during my period days;also how many times should I repeat this routine.Thankyou. - 13 Aug 2008 Sun Salutation (Surya Namaskar) is a yoga asana that stretches 90-95% of our body’s muscles. In our day-to-day routine considering the sedentary...
	I'm a housewife and the problem I'm facing is that my lower belly along with the abs is really large; also the size of my breast is very large and saggy. How do I get it in shape? Is there any yoga exercise! Kindly suggest? - 13 Aug 2008 Well, you have forgotten to mention your age and whether you have any children in the question put across to us. Your case seems to be of a typical ...
	I would like to gain some weight..how can i do that with yoga?? - 9 Aug 2008 A healthy diet is important with yoga for weight gain. High calorie foods with increase in frequency of eating prove effective. Choice of right foods ...
	plz tell me how to loose weight and how to stop hair fall. age 23 yrs male working. very serious condition. - 7 Aug 2008 Weight loss and hair fall are both related to stress and heredity. Excess weight is due to improper diet, poor lifestyle, and improper activity ...
	MY NAME IS RAJAN SHARMA.I'M 15 YEAR OLD.I'M VERY FAT. WHAT CAN I DO FOR BEING SLIM &SMART - 7 Aug 2008 Certain asanas in yoga does help in weight loss, though it requires additional care in the lifestyle and dietary pattern. Bending forward and backward...
	suggest asanas for hair loss/hair fall? - 10 Aug 2008 Hair loss is easy to combat with yoga. Certain general hair care is essential. A balanced diet is very important to prevent hair loss. Genes affect ...
	Bhujangasana: Suggest some steps for bhujangasana - 30 May 2008 Bhujanga Asana is also known as the 'cobra pose'. This asana helps in combating problems related to the back and it is one of the most popular yoga ...
	Yoga for Piles: Can yoga cure piles disease? - 2 Jun 2008 Hemorrhoids are more popularly known as piles. Piles are an inflammation of veins in the rectum and the anus area. It causes severe discomfort and ...
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