Question on giddiness

• Meaning Anxiety
  What is anxiety?All of us feels anxious sometime or the other without adequate rhyme or reason. At such times we wonder what is happening. We fell...
• Rejuvenation Yoga
  Yoga for Health Rejuvenation A number of Yoga practices – yoga poses, breathing exercises, cleansing kriyas and Yoga diet – are...
• Kundalini Awakening Shakti Yoga
  Shakti Yoga – Kundalini Awakening For the kundalini awakening it is imperative for the seeker (sadhaka) to conserve the regular quota of...
• Benefits Craniosacral Therapy
  Craniosacral Therapy BenefitsBenefits of Craniosacral therapy on human health are many. Cranio Sacral Therapy or CST is a gentle technique, which invo
• Half Lotus Pose
  Half Lotus PosePopularly known as ardha padmasana, this pose stretches and opens hips. It is very useful for meditation as well as breathing...

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• Bhastrika Pranayama Technique
  Bhastrika (Bellows breath) comprises forced rapid deep breathing that serves as a basis for a number of breathing exercises. The emphasis here is...
• Benefits Pincha Mayurasana
  The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This...
• Marjaraasana Sound Physical Mental
  Yoga today is all the rage. It is a subject that excites people’s curiosity and enjoys much popularity. This is especially so since the...
• Yoga Bolster Equipment Yoga
  Yoga an ancient art has penetrated into our daily lives and that too in full swing. Every other person is hooked on to it, no matter what your age...
• Benefits Importance Adho Mukha Vrksasana
  Vrksasana is a tree pose which means you are standing with your hand raised towards the sky. Adho Mukha Vrksasana can be termed as a tilted tree...

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