Yoga Poses Scoliosis | Asanas Scoliosis Yoga for ScoliosisThe word "scoliosis" comes from the Greek word ‘skol’ that means twists and turns. In scoliosis, the spine...
Flat Feet Yoga Poses Postures Tarsal Coalition Treatment of Flat FeetTreatment of Flat Feet is not as hard as it used to be in the past. In face, Yoga therapy has rather effective ways of...
Bowen Massage Therapy Light Strokes Young Elderly Bowen Massage TherapyBowen massage therapy is one of the techniques of massage used to relax the muscles, fascia and tendons. The fingers and thumb ar
Technique Yoga Scoliosis A scoliosis afflicted body has developed a very sophisticated compensating 'act' that – with proper instruction – could also be taught...
Benefits Padangusthasana This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help in improving your flexibility which...
Technique Eagle Pose | Benefits Eagle Pose The Sanskrit word Garuda means eagle, hence the name of this posture. According to Hindu mythology Garuda is the king of birds, he transports Lord...
Yoga Obesity | Yoga Weight Reduction Before practising Yoga first understand what obesity is? The first signs of obesity are weight gain; your body loses shape, due to buildup of...
