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Wrinkles remedy in yoga

My hands shows red spots and ;ot of wrinkle although my age is just 21
(15 Nov 2007)

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Wrinkles remedy in yoga 

Yoga for beauty is the current trend to get rid of facial wrinkles. It is very beneficial as it is a very inexpensive method with no side effects and completely natural. Facial yoga helps to decrease the worry lines and wrinkles. Facial muscles tends to become weak and flabby like other body muscles, so with regular facial exercises you can tone these muscle and decrease the fine lines from your face. Try these yoga exercises to decrease wrinkles and strengthen facial muscles.

  • Try to kiss the ceiling by tilting you head back. Repeat this 5 times, with firm jaw, neck and throat and pouting lips.
  • Make a face of lion by hanging your tongue our and rolling your eyes up. It looks wired but helps to tone the muscles.
  • Raise eyebrow muscles and smooth them out with the help of your fingers. Raise and repeat for 20 times, this helps to strengthen the forehead muscles.
  • To keep the cheek muscles strong, fill both the cheeks with air and transfer air from one side of the cheek to another till you run out of breathe.
  • Think that you have many fans standing in front of you and blow kisses to them. This will help you to make your lips firmer. 
answered by S M on 23 May 2008, 4:27:00

 

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