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- Techniques for Kundalini Yoga The age-old system of Kundalini yoga comprises a huge selection of meditation techniques. A lot of them were found to be specific in treating...
- Kriya Yoga Techniques Kriya yoga formally consists of 3 techniques, but there also are similar practices under different names throughout the world. The word Kriya Yoga...
- Muscle Relaxing Yoga Techniques Yoga is a spiritual discipline. It includes a set of poses (asanas) intended to calm the mind and restore balance to the body. A lot of folks in...
- Forms of Breathing in Yoga Hatha Yoga practice level breath starts with the total volume of air, which our lungs have the capacity to contain. This is known as our...
- Prana Yoga Breath Prana Yoga breath is what man used to live by, in the days of yore. However, our modern day lives are filled with stress and tensions. As a...
- Ashtanga Yoga Breathing Practice Ashtanga Yoga subject - practice breath is a series of steps to breathe correctly and properly. Like Yogic breathing, it consists of the full...
- Kriya Yoga Breath Kriya Yoga is a very precise form of Yoga. Although always in existence, for a long while it lay dormant and was later revived in modern times by...
- Information On Good Karma Yoga Community Karma Yoga is all actions and work performed without ego and without expectation of the fruits of result. Good Karma Yoga is just that, except...
- Karma Yoga for gaining Excellence in Work Karma Yoga is excellence in work by preparing one’s mind for the real function of Yoga. That is attaining purity of mind through selfless...
- Sukshma Yoga - Your Quick Fix Yoga Solution! Today, there are several schools of yoga that can help improve a person’s mental and physical health. Routines that combine various sequences...
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