Hatha Yoga Teacher Training

If you have ever considered teaching, it’s a great way to deepen your yoga practice. You will also be inspiring others on the yogic path? Nowadays, a number of Yoga ashramas, worldwide offer Hatha Yoga Teacher Training programs in the fall, winter and summer. These courses are exclusively designed to provide students with a comprehensive, transformative yoga experience.

These Yoga Teacher Training program are geared to prepare participants to teach classic poses (asanas), breathing (pranayama exercises) as well as a set of very potent meditation techniques. The aim is to help create the foundation and discipline of practice, which fosters inner growth as a Yoga practitioner and teacher. This foundation will serve you well in all areas of life.

Hatha Yoga Teacher Training Program Structure

The goal of the Hatha Yoga Teacher Training Programs is to help participants grow and blossom as yoga practitioners and teachers. Kind, gentle and staff of experienced yogis dole out personal attention in refining the practice of asanas. They also help inspire participants how to teach from their own inner experience. A highlight of the Hatha Yoga Teacher Training Programs is that participants are given the opportunity from very early on to practice teaching with the support of peers and teachers. Weekend retreats at such ashramas and centers, located in scenic locations – in the countryside with in pristine mountains above, in a wooded tract or by the beach – provide a memorable opportunity in which to immerse oneself completely in the practice of yoga and meditation.

Hatha Yoga Topics Covered:

• Anatomy & Physiology: Since they are relevant to Hatha Yoga.
• Asanas (Poses): Practice and teaching techniques.
• Nadis & Chakras + Astral body.
• Ayurveda: Introduction to this ancient art of healing.
• Bhagavad Gita: Study and its application in daily life.
• Bhakti Yoga: The path of devotion
• Jnana Yoga: Knowledge of the Self
• Karma & Reincarnation.
• Karma Yoga: The path of right action through selfless service.
• Meditation, Mantra & Japa Yoga.
• Pranayama Techniques of Breathing
• Right Diet: For great health and peace of mind.
• Raja Yoga: Unraveling the mysteries of the Mind
• Yoga Kriyas: Cleansing techniques.