Yoga  >>  Ask a question  >>  Yoga and Illness

Depression and asanas

HiI have a perennial problem of feeling low, drained of energy. I consulted a psychiatrist who after treating me for 2 years said that i have a biological tendency of getting depressed. there is no permanent cure. Kindly help.
( 8 Jan 2008)

Add Answer
(Only for registered users! Login OR Sign Up in just 30 seconds)
Anuloma Viloma pranayama followed by Bhramari and Om Kar chanting followed by few minutes of silence can help you a lot.
answered by d on 8 Jan 2008, 11:46:42

 

Read more questions in Yoga and Illness
Related Topics

More..

 
Related Articles

More..

Log In Here
*
(User name is your email address)
*
 
Search
Newsletter Subscription
Subscribe eBooks
Top Searched Keywords
yoga poses
breathing exercises
sun salutation
pavanamuktasana
garudasana
garudasana   yoga and stretching   bikram yoga or hot yoga   types of yoga   dog pose   hatha yoga basics   crocodile pose   yoga dvd reviews   kapalbhati   yoga and peripheral neuropathy  
 
Get Current News
del.icio.us digg Stumbleupon Reddit
 
Home