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Can Yoga help to change skin color

Hello my question is for beauty.My skin color is golden .can i change my skin color in white to help the yoga and breathing exerciese tell me please
( 5 Sep 2007)

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As yet there is no proof that Yoga practices can change skin color. But you can be the first to try. It definitely won’t have adverse effects, nor be a waste of time – the miscellaneous benefits of Yoga are immense. Please try a program of the following:

 

Asanas – All in standing, seated, supine, prone, inverted and balancing positions

Pranayama – Kapalabhati, Anuloma-Viloma, Bhastrika, Brahmari

Yogic Kriyas – Vaman Dhauti, Shanka Prakshalana

 

Also, as far as possible, do adhere to a Yoga diet..

 

answered by A on 7 Sep 2007, 4:42:08

 

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