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Benefits of Yoga

What is the requirements of yoga exercise?
(24 Jul 2007)

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Yoga offers tremendous benefits to its practitioners – physical, mental and emotional. There are no specific requirements unless you have a health condition. In which case, I suggest you consult a medical practitioner. For the rest, do click on the following URLs and you will really get to know the myriad benefits Yoga has to offer.

 

http://www.yogawiz.com/benefits-of-yoga.html

http://www.yogawiz.com/benefits-of-yoga/health-benefits-of-yoga.html

http://www.yogawiz.com/benefits-of-yoga/what-are-physical-benefits-of-yoga.html

 

 

answered by A on 3 Aug 2007, 6:15:09

 

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