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Question on Yoga for height and stamina

hello sir ..i want to increase my height as well as stamina..my height is 5.6, so is it possible through yoga ..can u give me some tips or exercise..
(11 Apr 2007)

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My friend,

You can increase your height only if you’re well below 14 years old and practise Yoga regularly all stretching poses in standing, supine, prone and inverted positions. For stamina follow all the suggestions given here: http://www.yogawiz.com/askquestion/8/

yoga-to-lose-weight-and-build-stamina-i-want-to-kn.html

answered by A on 16 Apr 2007, 4:28:30

 

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