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Yoga for menstrual problems
I have irregular mentrual periods are there yoga for that? Sometimes I don't get periods for over 8 months, are there special Yoga for that
(20 Dec 2007)
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Sounds like you need a doctor's opinion, but there are a few poses that can help Menstrual troubles:
- bow
- fish
- supine hero
- seated forward fold
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answered by C on 20 Dec 2007, 7:20:00
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